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While some find it easy to keep consistent healthy routines such diet and exercise, others find it extremely difficult. But there is a rare inspiring gentleman who, while other people his age are struggling with health concerns, he manages to maintain physique that would put men half his age to shame. In fact he is a body builder and still competes several times a year, works out twice a day and holds down a full time job. Yes, he is in amazing shape, but the shocking thing is that he didn’t start until he was 43 years old! Sam “Sonny” Bryant’s story has been making it’s way around the web and across social media sites for the last couple years and it’s great to see that he is still at it with no plans to slow down any time soon. He says that he wishes to prove that living a full and active life is possible at any age. His hopes are to inspire others to look to fitness to improve their health. Click here to read more and be inspired too!