Part of the
![Garlic, Honey, Cinnamon Linked To Living Longer? [VIDEO]](http://cdn.myhoustonmajic.com/files/2012/01/honeycinnamonDL-200x120.jpg "Garlic, Honey, Cinnamon Linked To Living Longer? [VIDEO]")
Our sister station PRAISEHOUSTON.com posted this remarkable story about a man who is 110 years old and credits the ingredients of honey, cinnamon, olive oil and garlic for his outstanding health. You gotta watch this video!
Read More![How To Make Hamburger Casserole [RECIPES]](http://cdn.elev8.com/files/2011/10/hamburger-casserole-305x179.jpg)
Hamburger casserole is easy and simple to make when you have the right supplies for hamburger casserole to feed you family an easy quick meal for dinner
Read More![How To Make Healthy Turkey Casserole & Wild Rice [RECIPES]](http://cdn.elev8.com/files/2011/08/Turkey_Casserole-288x183.jpg)
Casseroles are simple quick easy go to meals for working adults.
Here is a turkey casserole with wild rice that will be great for dinner and even better for lunch the next day!
Ingredients:
2 ½ cups water
1 cup uncooked wild rice ( brown rice can be used)
4 cups cut-up cooked turkey
1 bag frozen mixed vegetables, thawed
1 ½ cups uncooked instant brown rice
½ teaspoon salt
½ teaspoon dried thyme leaves
1 cup chicken broth,
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*Have you seen Jill Scott lately?
She is looking better than ever. The bold singer dropped 63 pounds, but she warns there won’t be much change in her frame.
With her latest album, “Light of the Sun” which debuted at no.1 on Billboard 200 this week, Jill is saying she made the transformation by simple diet and exercise.
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Submitted to Elev8.com courtesy of Celebrity Chef, Kai Chase:
As the personal chef to legendary musical icon Michael Jackson and his children, Chef Kai revels in the memorable dining occasions he and his children shared together. With June 25th 2011 marking the 2nd anniversary of Michael Jackson’s passing, Chef Kai celebrates his legacy and supports his views on “Making Time For The Family Table,” with an interactive-cooking course of her New American cuisine and the health-comforting meals she prepared for
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Recipe courtesy from the kitchen of Celebrity Chef Kai Chase
Michael Jackson’s Chef, Kai Chase: “Making Time For The Family Table”
“The star of any authentic Mexican menu has got to be the guacamole! No matter how you slice it, it’s chunky and creamy smooth texture gives an outstanding performance all by itself. Before I studied at any culinary school, this recipe came all-too natural to me thanks to my father’s
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Tis the season for shedding those unwanted pounds we may have packed on during the winter months. Instead of starving yourself and doing something to harm your body, why not do it the right way? The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be successful with our mission to feeling and looking great. Check them out.
1. Exercise is essential for weight
Seared Blackened Ahi Tuna Soft Shell Tacos With Mango Mint Creme
Recipe courtesy from the kitchen of Celebrity Chef Kai Chase
Michael Jackson’s Chef, Kai Chase: “Making Time For The Family Table”
Servings: 4
Difficulty: Easy
Cook Time: 1-30 min
Ingredients
![Cantaloupe Smoothie: From The Kitchen Of Chef Kai Chase [VIDEO]](http://cdn.elev8.com/files/2011/05/abc_smoothie_100611_mn-305x183.jpg)
Cantaloupe Smoothie:
Recipe courtesy from the kitchen of Chef Kai Chase
Servings: 2
Difficulty: Easy
Cook Time: 1-30 min
Ingredients
# 1/2 cantaloupe, chopped
# 1 banana
# 1 tablespoon agave nectar
# 1/2 cup vanilla almond milk
# Crushed Ice
#
Cooking Directions
In a blender add the ice, banana, cantaloupe, almond milk and agave nectar. Blend thoroughly.
Recipe Summary
Main Ingredients: cantaloupe, banana, agave, almond milk
Course: Breakfast, Side Dish
http://www.kaichase.com/
http://www.facebook.com/celebritychefkaichase
A Flat Contoured Stomach is a goal many people are striving to have. However, the battle of the bulge is a reality many people have to face. Are you doing a lot of ab exercises and still no results? Maybe there’s a bigger problem you need to address.
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Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.
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Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make a new years resolutions promising to eat healthier and lose, or gain weight? If you answered yes, congratulations! If you answered no, there is still time to get with the program. Here are 3 steps to get a jump start on your summer body:
STEP 1: SET A GOAL
Some of us already
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Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same. In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.
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Fitness Expert Jeanette Jenkins is ready and willing to help get your body ready for the summer. Donned the “The Hollywood Trainer”, she has whipped celebrities such as Queen Latifah, Kelly Rowland and NFL player Terrell Owens into shape.
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If you frequent your local grocer, you may have encountered this dilemma while in the produce section–whether or not to buy organic.
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