Health Tips: This Is What Happens to Your Body If You Drink Lemon Water Each morning when I drop my two year old off for breakfast at his new school, I noticed that the first thing the cafeteria attendant hands him is a shot cup of water. It didn’t register to me at first, but […]

Anytime is a great time to detox. It’s not just for post-holiday binge relief. Experts believe that trying to eat as cleanly as possible –…

Ah…summer. Warmer weather, relaxing at the beach…why not make the most of one of the best seasons by giving your entire body a boost with…

Are you ready to get Detox? This is what you need to clean up your diet with a detox or cleanse? Here are nine ingredients are Blueberries ,   Ginger ,Lemon ,Mango ,Orange , Parsley ,Peppermint , Pomegranate  and Thyme   they  should all  be part of your regimen, says Rebecca Katz, MS, the author of The Longevity Kitchen. Read more

TJMS

When health guru A.D. Dolphin appeared on Get Well Wednesdays last week, the response was huge. He suggested that his health cleanse, the DHerbs full…

Miraculous Weight Loss Drink *~*~* RECIPE: – 1 cup unsweetened 100% cranberry juice – 7 cups purified water – 1/2 tsp ground cinnamon – 1/4 tsp ground ginger – 1/4 tsp ground nutmeg – 3/4 Cup fresh squeezed orange juice (approx 3 oranges) – 1/4 Cup fresh squeezed lemon juice (approx 1-2 lemons) DIRECTIONS: Bring […]