Have a question about nutrition and weight loss? Text it to “646464″ (OHOHOH). Nationally recognized nutrition expert and published author Keri Glassman is the founder…

I saw Dr. Ian Smith, this  morning on  Good Morning America talking about this. Read More

This is going to work so good for your body Here are 10 reasons why you should drink green smoothies: 1. More energy 2. Regular digestion 3. Reduced cravings for sugar & salt 4. Fewer mood swings 5. Lose weight! 6. Your skin becomes radiant! 7. You may feel an urge to start exercising 8. […]

Let’s trick your body into thinking it’s full. Read More