“When you LOOK good, you FEEL good and when you feel good you DO GOOD!” – author unknown Today, I wasn’t feeling it. My hair isn’t done up to my regular standards. I didn’t get any of my laundry done over the weekend because I was super busy, so I have NOTHING to wear to […]

  Dr. Leonard ‘Lenny’ Lomax is the Founder & CEO of Ultimaxx Health an early stage “Natural” pharmaceutical company founded in 2009, that develops innovative solutions for pressing public health problems and consumer healthcare products that will help improve their general health and well-being. Dr. Lomax is a licensed Physician & Orthopaedic Surgeon. As a physician, […]

  Mark Moore led a healthy lifestyle and still found himself the victim of two strokes. He and his wife Brenda Moore (RN) have become Ambassadors for the…

This is the first graduation season in many years I haven’t done a HBCU commencement speech.  It’s been a busy spring for me though.  Along with…

  Dr. Jessica Shepherd talks about the death of Tupac‘s mother Afeni Shakur and the health issues that may have led to her death. “Women really…

Internal defeat is a mindset, where you begin to believe that most your new ideas will fail. You might think -”After all, what I tried in last month’s marketing campaign, failed.” Learn From Your Mistakes You always have the opportunity to learn from mistakes.  Look at your mistakes clearly as a test, examine your process […]

National

Republican presidential candidate Donald Trump recently said he would force Mexico to create a border wall that would halt billions of dollars Mexican immigrants living in the U.S. send back to their native country.

  Dr. Ryan Williams is a colorectal surgeon at the Cleveland Clinic who specializes in the treatment of diseases of the colon and rectum. He…

TJMS

On Sunday, March 13, 2016, our clocks “sprung forward” in observance of Daylight Saving Time. Instead of complaining about a lost hour of sleep, take advantage of…

  Dr. Mark Hyman believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why…

TOTAL SUPPORT INITIATIVE (TSI) presents “Man Up Boot Camp 2016” a response to the needs of boys of color at the Fifth Ward Multi Service Center on March 19, 2016 and the Sunnyside Multi Service Center on June 11, 2016. MAN UP BOOT CAMP 2016 is a one-day event which focuses on giving boys of […]

President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that loving sentiment in an interview with TIME magazine. Joining the President was American Ballet Theater’s first Black principal dancer, Misty Copeland for a frank discussion on race, gender, body image and much more. TIME’s Maya Rhodan […]