Join Dr. J Thomas Smith for “Sunday Morning Live” from 9:00-11:00 (ct). Be a part of the conversation by phone with our guests Janice Beal, EdD, LPC, of Beal Counseling & Associates discussing “Domestic Violence Awareness Month”. We will also be joined by Deavra Daughtry, President, Texas Women’s Empowerment Foundation discussing TWEF’s Sweet 16th Anniversary […]
Of course a large number of people vow to commit themselves to practicing healthier habits at the beginning of every year. Most of that commitment falls in the category of increased physical activity. For the year of 2018, a few trends are standing out with a heightened and sustained amount of participation among seasoned and […]
Join” Sunday Morning Live” with Dr. J Thomas Smith from 9:00-11:00 (ct). Take part in the conversation by phone with our guests Stephanie Lewis, City Wide Club of America, who is seeking volunteers for their “36th Annual Super Thanksgiving Feast”. Also on board, Raequel Roberts, Director of Communications Interfaith Ministries for Greater Houston, discussing their […]
Your smartphone can do a lot of things, but it can also help your waistline expand. According to Men’s Health, A new review of studies published in Trends in Food Science & Technology finds that you’re more likely to consume bigger portions, and eat for longer periods of time when you’re preoccupied by television, music, […]
According to Men’s Health, A new study, caffeine loses its effectiveness when you are continually short on sleep. Researchers aren’t totally sure why the effects of caffeine are stunted after you’re short on sleep for a few days but they think it may have something to do with how caffeine works. When caffeine binds to […]
Having a boss you find motivating and supportive may seem like a great thing, but new findings show it can harm your health. According to Men’s Health, U.K. scientists monitored postal workers and their managers for over three years and found that employees who reported “transformational leaders” were more likely to come into work with […]
Being a procrastinator is bad for your health. A new, short video from Men’s Health explains that waiting until the last minute actually puts your body in a highly alert, “fight-or-flight” state. Watch this video to see what happens to your body when you procrastinate. Chronic stress of this magnitude can really take its toll, […]
Dr. Kelli T. Wells is a certified family physician and the director of the Florida Department of Health in Duval County. Dr. Wells graduated from…
Fellas, I have a question for you. How often do you face your face? Some would say wash your face twice a day, in the morning and at night. I personally wash my face once a day, either in the morning or at night. I was reading in Men’s Health that you should wash your […]
A new study continues to weigh in on the ongoing debate about the health risks of bicycle riding for men. Researchers found that cyclists who…
Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…
Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…
