As the saying goes – “You are what you eat.”  That’s true.  Here’s an article from out sister site cassiuslife.com about revamping your diet and improve your mood. To get to your happy place, researchers suggest targeting foods that are rich in tryptophan, an amino acid that is key to the production of serotonin, a […]

It’s very popular to have games on your smartphone or tablet, and new research shows one is more than just entertaining. According to The Daily Mail, University of Washington scientists were specifically looking at a piece of technology called Project EVO, which is a game played on a tablet that is designed to improve neurological […]

If you you want to shake your bad mood you may simply want to try changing the tone of your voice. According to The Daily Mail, Published in the journal Proceedings of the National Academy of Sciences, researcher digitally altered the tone of people’s voices as they spoke so that they would sound happier, sadder, […]

My attitude is not good when my money is not right but wife is a whole different story her mood is not right when she is hungry!!! They have came up with a new word for that it’s called Hangry!!! this is when you are so hungry that you get angry. Read More

Before you open up your medicine cabinet, step into your kitchen. It’s no secret that food can effect the way we feel and function, but…

According to a new study published in Psychology Science, writing down your negative thoughts and throwing them in the garbage can erase your bad mood. Lead researcher, Dr. Richard Petty, a professor at The Ohio State University, says for the experiment 83 people were asked to write down thoughts on their body image, then throw […]

1) Rap makes you more creative. Spontaneous lyrical improvisation engages your brain’s prefrontal cortex region, which is responsible for creative thought, finds a new National Institutes of Health study. With those parts of your brain fired up, you’re more likely to experience new insights or bursts of creativity, the study suggests. 2) Classical music helps you focus. […]