Here are some eye exercises.  Ever thought about Yoga for the eyes?  The eyes are the windows to your soul.  The eyes provide the sense of sight.  The eyes need to be stretched for your sensual healing.  Most of us do not exercise our eye muscles at all, but yet, we work them all the […]

In strengthening the core, a person has greater control over pelvic floor muscles and reproductive  organs. Harnessing this helps the individual release muscle tension and experience full body ecstasy. Yoga is an ideal way to get your sensual core in to shape.  Stamina and strength is sexy.  You’ll look better and feel sexier after regular […]