Ingredients for Blue Banana Protein Shake 1/2  cup frozen chopped banana 1/2  cup frozen blueberries 3/4  cup 1% milk 1  scoop vanilla protein powder (6 tablespoons) Directions Step1In blender, place all ingredients. Cover; blend on high speed until smooth. Step2Pour into large glass. Serve immediately.    CLICK HERE FOR 22 OTHER SMOOTHIES RECIPES

If you haven’t been sipping your nutrients out of a straw lately then I don’t know who you are or where you’ve been – smoothies…

  ~DR. OZ’S SWIMSUIT SLIMDOWN DRINK~ 1 cup grapefruit, orange or pineapple juice, 2 tsp apple cider vinegar 1 tsp honey Drink before each meal … breaks down fat cells faster than anything else.

Blueberry Kale Smoothie Skinnytaste.com Servings: 1 • Size: 1 smoothie • Old Points: 4 • Weight Watcher Points+: 5 pt Calories: 312 • Fat: 12 g • Carb: 51 g • Fiber: 10 g • Protein: 9 g • Sugar: 31 g Sodium: 241 mg • Cholest: 0 mg Ingredients: 3/4 cup organic frozen blueberries […]

Lets Get Clean in 2014 Day 1: Everything Green Between the kale, parsley, and spirulina (an algae powder that’s basically like taking the green of vegetables in its most concentrated form), this is the super-green smoothie. This variety of kale is less bitter than curly, but it’s still pretty bitter so I usually combine it with […]

Miraculous Weight Loss Drink *~*~* RECIPE: – 1 cup unsweetened 100% cranberry juice – 7 cups purified water – 1/2 tsp ground cinnamon – 1/4 tsp ground ginger – 1/4 tsp ground nutmeg – 3/4 Cup fresh squeezed orange juice (approx 3 oranges) – 1/4 Cup fresh squeezed lemon juice (approx 1-2 lemons) DIRECTIONS: Bring […]

INGREDIENTS 7 ounces House Foods Premium or Organic Tofu Soft 2 cups frozen mangos 2 cups frozen peaches 1 1/2 cups pineapple juice 1/2 cup ice 2 tablespoons honey (or more to taste) DIRECTIONS Combine all ingredients into a blender and purée until smooth. Recipe Details Servings: 2 Best Fruits and Vegetables for Juicing Very […]

I’m not much of a breakfast person, and no matter how hard I try, I cannot find the motivation to get out of my nice warm bed, in the middle of a snowstorm, to stand in the freezing kitchen making myself some breakfast. So inevitably, I end up stopping somewhere on the mad rush to […]