STRESS
If you missed today’s Black Pearl click inside.
Read MorePosts Tagged with stress
5 Ways To Keep Yourself Sane
It’s a normal feeling – for instance, maybe you just spent all week on the run and haven’t had any time to breathe. However, even though all you can think about it staying in bed all day under the covers, you committed every waking minute to plans. Deep down, you feel this underlying dread. You think, “Why didn’t I just say no?” It’s hard to decline to family members, friends, or anyone
Read More
Wanna Lose Weight? Get Some Sleep And Stop Stressing!
Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.
Read More9 Foods That Reduce Stress Levels
Reach for these items next time you’re feeling under pressure, under the weather, or just too close to that breaking point.
Read MoreHow To Boost Your Self-Esteem
It’s a new year and a great time to think about what really makes you happy. What motivates you? What are your career goals? Relationship goals? Financial goals?
Having a clear sense of who you are, what you stand for and where you want to go in life can definitely help boost your self-esteem. Granted we all have different personalities, feeling great about your self and being happy are two things
Read More
Wyclef Jean Hospitalized, Suffering from ‘Stress’
NEW YORK (AP) — A representative for hip-hop singer Wyclef Jean says he has been hospitalized at an undisclosed location.
By: Mesfin Fekadu
Read More
Don’t Sweat The Little Things
Maybe your right eye starts twitching when you glimpse your disappearing ‘do in the mirror. Or perhaps you fling sofa pillows across the room every time your team blows yet another 20-point lead. This isn’t mere annoyance rearing its head—it’s bona fide stress, and proof that real anxiety can spring from far more than relationship angst, finances, and work.
Read More
3 Excuses To Skip Town
Sure, staycations are swell. But sometimes an old-fashioned trip is the only way you can really recharge. Here are 3 reasons why from self.com:
Read More
How To Plan A Stressless Move
(From realsimple.com)
Whether your last move was across the country or across the street, it probably ended with two words: “Never again!” But you don’t always have the luxury of staying in the same place forever. Sooner or later, you find yourself surrounded by cardboard boxes and packing tape again. Don’t despair.
Read More
Golden Globes Red Carpet
Employment Guide
