I remember back in the 90s when my mom would go “power walking” after dinner and I would be in awe. I would try to…
2-year-old Kayden Kinckle has become a viral sensation thanks to a video his mother captured and posted to Facebook. The video shows Kayden taking…
This is not too surprising to me but what did shock me was to see #8 Fourth Ward, urban neighborhoods are not usually recognize for that type of honer. That neighborhood is sentimental to me because I kinda grew up there, my father The Late Great Rev R L Washington Sr. pastor at the Macedonia MBC in Forth Ward AKA (Freedom Town) for 40 […]
Chicago pastor Corey Brooks is serious about stopping violence in Chicago, which is quickly approaching a record number of homicides for the year. Just this past weekend, nine people were killed and 37 wounded in gun violence. It seems like every big city has its turn and this year, Chicago is leading so far in […]
According to reports, a man running in the street was seriously injured after he ran into a moving pickup truck Wednesday night. Harris County Sheriff’s…
The Grammy-award winning gospel singing sister duo candidly spoke with Praise DC about walking the controversial fine line of being gospel artists that can successfully crossover into the secular mainstream but still be effective of delivering God’s word. Kyte.Embed.path=”http://media.kyte.tv”;Kyte.Embed.altpath=”http://www.kyte.tv”;window.kyteplayer=new Kyte.Player(“”,{appKey:”default”,width:416,height:436,p:”s”,s:1214498,tbid:”778″}); RELATED: Mary Mary’s Top 10 Videos [VIDEO] Mary Mary ‘Walking’ [VIDEO PREMIERE]
Mary Mary’s Top 10 music videos have set the bar for Gospel musicians the world over. They have always proven that they have the staying power and the strength in the Name of God to teach, reach and meet everyone where they are in their walk of life. I was fortunate enough a few weeks […]
November 14th 2010, saw me “lined up” along with nearly 30,000 other people at 7:00 AM in 40 degree weather awaiting the sound of a gunshot. Participating in the San Antonio Rock N’ Roll Marathon & A Half was one of the most uniquely, inspiring, life-changing events I have survived to date. Walking 13.1 miles […]
Via: WebMD.Com As women age, the threat of gaining weight increases. There seems to be a solution to this problem. A new study shows women who are at a healthy weight already and get an hour of moderate activity every day can avoid gaining any unwanted pounds. A lot of research has been done to […]
VIA: Health.Com By : Amanda MacMillan ChiWalking emphasis good posture, loosens joints, and relaxes the arms and legs, making walking easier on the body. ChiWalking originated from ChiRunning, a practice invented by ultramarathoner Danny Dreyer to help runners learn to land on their mid-foot (the most efficient way to run long distances) and prevent shin splints […]
Experts say there is no magic to exercise. You get out of it what you put in. That doesn’t mean you have to work out for hours each day. It just means you need to work smart.
