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Holidays! This is the time of the year when people go visit their families for, supposedly, good times and a nice meal together.

Well, these are gatherings where we revive family ties and catch up on news from everyone. More often than not, though, what we see is a gathering of a bunch of people who have nothing in common, really. Here sits a bunch of strangers called relatives: uncles, cousins, in-laws, friends of family, nephews, etc. all dressed up with nowhere but a family dinner to go.

So, how do we deal with such a situation? Here are some tips on how to get through the holidays this season:

1) Acknowledge your feelings to yourself. Part of what makes you so miserable is your inability to admit your negative feelings for another member of your family. Face it, just because backslapping, loud Uncle Joe is your Dad’s brother doesn’t mean you have to like him. Just acknowledging to yourself that he really bothers you, makes you feel more in control. And now you don’t have to feel guilty about it. Your family holiday reunion may even be pleasant this time around.


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