Yes, it’s hard to quit smoking, and there’s no magic pill to make it happen. But there are a few simple tools and tricks that can help smokers overcome cravings and move beyond them without reaching for a cigarette. Here are six of the best:
How to Get Someone to Quit Smoking Without Hating You
1. Chew mints. The taste of menthol or peppermint makes a smoker’s mouth feel cool, fresh, and clean, which tricks the brain into feeling less desire for that hot intake of smoke. Stash mints everywhere, so they’re always handy: car, purse, pocket, around the house.
Read more: http://www.care2.com/greenliving/6-simple-tricks-that-help-smokers-quit.html#ixzz1ANYjN9dY
Via:care2.com
