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Low-carb Tip: Instead of using croutons on your salad, use air popped popcorn!  It is similar nutritional benefits to brown rice and will actually help you feel full. Two brands to consider using are Skinny Pop and Fit Pop.

Ingredients:

  • 6oz shrimp
  • 1 cup mache rosettes or mixed greens
  • 3-4 tbsp pico de gallo
  • 1/2 medium Haas avocado
  • 1 cup popcorn

Approx macros: 377 calories, 39g protein, 20g carbs, 18g fat

Source FITMenCook