Nutrition

Learn the 7 best foods to help you fight the flu?  BlackDoctor.org has some help for us during Flu Season. Click to READ MORE.

You may not belive it but you’re taking a daily dose of poison and often.  Just whats in the food we eat?  See what blackdoctor.org has to say about the things we eat every day. Click here to READ MORE.

Nutrition

(NEW YORK) — A major consumer magazine is warning Americans to limit how much rice they eat because of concerns over arsenic. According to a sobering report released to Good Morning America by Consumer Reports magazine on Wednesday morning, rice eaten just once a day can drive arsenic levels in the human body up 44 […]

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Do you wish to eat delicious food and watch pounds just melt away? Try these secret snacks from Dr. Oz that turns your body into a fat-burning machine! Recent studies prove that snacking on the right food at the right time can burn pounds away. The key to burning fat, highlighted by Dr. Oz, is to […]

Via: blackdoctor.org There are many links between what we eat and how we feel. It is scientifically proven that changing your diet can alter your metabolism and brain chemistry, ultimately affecting your energy level and mood. Foods can boost energy in three ways: by providing sufficient calories, by delivering stimulants like caffeine, and by pushing […]

Hey Parents and Guardians! Free summer meals are available for youths ages 1-18 through June 4-August 12, 2012! No registration is required to eat; just show up at a site near you! The Summer Food Program provides nutritious free meals to children 18 and younger in lower-income areas during summer when school is not in […]

HELLOBEAUTIFUL.com – Did you know that Vitamin D deficiency is common among African-Americans? And did you know that this deficiency causes greater susceptibility to illnesses that are more ubiquitous in African-American than among other ethnic groups? I didn’t know any of this until I began learning about Emily Allison-Francis, who’s written a book on Vitamin […]

Our sister station PRAISEHOUSTON.com posted this remarkable story about a man, Bernando LaPolla who is 110 years old and credits the ingredients of honey, cinnamon, olive oil and garlic for his outstanding health. Check out Bernando’s 10 Secrets To Living a Longer Life: GARLIC Garlic can be used to treat high cholestrol, parasites, respiratory problems, poor […]

The word casserole is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish/pan. Here are great steps to making a splendid hamburger casserole. The ingredients you will need: 1 ½ to 2 lbs hamburger Lawry’s seasoned salt 2 cans tomato soup 1 can water […]