Health

Sleeping in is one perk of not having to work weekends, and according to Mashable, a new study shows the habit of sleeping late on Saturdays and Sundays could help you live longer. Researchers from Sweden and the U.S. found people under the age of 65 who get less than five hours sleep during the […]

May is Lupus Awareness Month. As someone who has an aunt who battles with the disease as well as a dear friend, it’s imperative that we learn more about the autoimmune disease that may slowly be breaking down someone you love. Celebrities who also call themselves “Spoonies” include Seal, Toni Braxton, Nick Cannon, Lady Gaga, […]

I always knew that showering too much isn’t good for you or your skin, and it looks like I was right for thinking that.  According to The Daily Mail, Researchers from Columbia University have found showering excessively can reduce skin hydration, causing it to become dry and cracked, which allows germs to enter. Study leader […]

  Mo’nique is celebrating a major weight loss milestone — she’s under 200 lbs. for the first time since she was 17-years-old, PEOPLE reports. The Academy Award-winning star shared videos and photos of her accomplishment on Instagram on Thursday. “I said that I would share this journey with y’all, the weight loss and getting healthy,” Mo’nique […]

Health

Doctor Griffin Rodgers is the director of the National Institute of Diabetes and Digestive and Kidney Disease. March is recognized as national kidney month. Below Dr. Rodgers provides more information about chronic kidney disease and its main causes, diabetes and high blood pressure. WHAT IS KIDNEY DISEASE? Your kidneys are two bean shaped organs that filter […]

Michael B. Jordan plays zero games about his fitness. The Creed and Black Panther star thought he was in the shape of his life when he played Apollo Creed’s son in the 2015 blockbuster. But to play the villain Erik “Killmonger” Stephens, he needed to pack on 15 more pounds of muscle. That’s where his trainer, Corey Calliet came in. […]

Health

Of course a large number of people vow to commit themselves to practicing healthier habits at the beginning of every year.  Most of that commitment falls in the category of increased physical activity.  For the year of 2018, a few trends are standing out with a heightened and sustained amount of participation among seasoned and […]

This flu season is on record as being one of the worst in recent memory and worst since the 2009 swine flu pandemic. During the week of February 3, the flu resulted in deaths of another 10 children. The total of deaths during this flu season now sits at an alarming 63. According to a […]

The Cameron Juniel Project –  Heart Check Sunday, January 28th 2018 at the Kingdom Builder’s Center – 6011 W. Orem, Houston TX, 77085 Attention all athletes from ages 11 – 25, The Cameron Juniel Project, Who We Play For, and the Cody Stephens Foundation have partnered to offer FREE 5 minute EKGs on Sunday, January 28th […]

Well, this is change in the guard.  According Mashable, Watching porn is basically considered a rite of passage for males, but it seems more ladies got in on the fun in 2017. Pornhub and xHamster released stats for their sites from last year, and Pornhub reports their top search for the entire year was “Porn […]

Come join #MajicOnTheMove and get yours kids involved and active at the 2018 Youth Bowl Experience.  Registration is free and it will include Football, Cheer, and Dance clinics.  Plus, this event will allow the kids to workout with NFL© players and cheerleaders.  So come on out and start your family’s new year off with a […]

October is breast cancer awareness month and there is some good news about the impact of bring awareness to this horrible disease. The American Cancer Society reported yesterday (October 3rd) that the rate of breast cancer deaths in the U.S. fell by almost 40 percent between 1989 and 2015, which they said amounts to more […]