When was the last time someone told you what time to go to bed? Most of us where probably less than 10 years old. As an adult, our parents are no longer responsible for setting our bedtimes, we often fall asleep whenever we feel like our work for the day is done. But health reports […]

As the end of the school year approaches, there are some things that are now down to a science! Monday mornings had a name in my house known as the “Morning Mad Dash!” However this could have actually been true for more than just Monday’s! With the snooze button at work because I was still […]