Ingredients For the Topping: 1/4 cup (4 tablespoons) unsalted butter 1/2 cup light brown sugar, packed 2 large ripe peaches, peeled and sliced 1 pint fresh blueberries For the Cake: 1 stick (1/2 cup) unsalted butter, softened 3/4 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract 1 1/2 cups all-purpose flour 1 1/2 […]

Meal 3 (#Lunch): Grilled chicken, watermelon, blueberry, spinach, sunflower seeds and goat cheese. You do not need salad dressing when you have fresh fruits and veggies! Chicken seasoned with 1tsp Bragg’s Liquid Aminos, Mrs. Dash. Cooked in a skillet using spray olive oil. Source: Fit Men Cook

Ingredients   source 1 cup Ocean Spray® Blueberry Juice Cocktail 1 cup Ocean Spray® Fresh Blueberries, cleaned and rinsed 1 (6 ounce) container fat-free vanilla yogurt 8 wooden craft sticks   Directions Combine all ingredients in blender. Cover; blend on high speed 15 to 20 seconds or until smooth. Pour into 8 frozen pop molds   […]