Ever worry your face is looking saggy? If so, don’t worry, face exercising is now a legit thing.  According to Elite Daily, Skin Gym Fitness is a business started by a group of women from New York City, and they’re pushing face workouts for fifteen bucks a pop. Skin Gym co-founder Kate Gyllenhaal says, “We’ve […]

Health

Via: DefenderNetwork.Com What are the benefits of a great nap find out right here.  

Can regular exercise avert or undo some of the harm associated with binge drinking? Perhaps even better, could exercising beforehand pre-emptively reduce your urge to overindulge in alcohol later? Or does exercising actually drive you to drink? Those questions, relevant to any of us whose memories of New Year’s Eve are fuzzy, have been the […]