“Running, always, you have to keep going, going,” is what Kenyan marathoner Hyvon Ngetich said to reporters after she chose to crawl on her hands and knees…

Beyonce’s “Run the World” video dropped yesterday and there was not a female that I know who could resist replaying it twice, thrice and until they were nice. I know it gave me an extra adrenaline rush that night, and I felt that maybe for one second that I had the ability to fly. I’m […]