There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…

FROM GLAMOUR: Do you avoid avocados? Steer clear of coffee? Some foods just come with a bad reputation. Here are 7 foods that deserve a second chance—after all, they just might improve your health. Peanut Butter WHY YOU AVOID IT: It is high in fat and calories (16 grams of fat and 188 calories per […]