Ingredients   1 cup sliced almonds 1 3- to 5-inch thick slice seedless watermelon, rind removed 1 cup low or no fat natural vanilla flavored yogurt 1 cup blueberries 1 cup sliced strawberries 1 tablespoon chocolate syrup Directions   In a non-stick sauté pan over medium heat, toast the almonds while constantly stirring to prevent […]

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INGREDIENTS For the dry rub: 1/4 cup brown sugar 2 tablespoons paprika 1 tablespoon ground cumin 1/2 teaspoon cayenne 1 tablespoon garlic powder 1 tablespoon dry mustard 2 teaspoons salt 2 teaspoons pepper For the chipotle-peach barbecue sauce: 1 teaspoon olive oil or vegetable oil 3/4 cup chopped Vidalia or other sweet onion 2 cloves garlic, minced 1 cup ketchup One 12-ounce jar peach preserves 1/2 cup bourbon […]