Ever notice how seafood tastes especially delish when you’re near the beach? It’s not just ’cause it’s freshly caught: A recent study found that listening to ocean sounds like waves while noshing on aquatic eats makes the meal more appetizing. Fill a large serving bowl with chopped romaine lettuce. Make rows of the following chopped […]

The dictionary definition of stress is, “bodily or mental tension resulting from factors that tend to alter an existent equilibrium.”  Are your thoughts out of balance?  Here are 5 ways to never be stressed again.  Find out how here.

It’s never too late to become what you might have been   –  George Elliot