Being a procrastinator is bad for your health. A new, short video from Men’s Health explains that waiting until the last minute actually puts your body in a highly alert, “fight-or-flight” state.  Watch this video to see what happens to your body when you procrastinate. Chronic stress of this magnitude can really take its toll, […]

Here are some tips on how to stop procrastinating courtesy of, Employ the 5 minute rule. If something can be done in 5 minutes do it right then, right now. Rather than waiting to respond to a quick email, respond right then. Rather than waiting until the end of the day to put your shoes […]