A new study provides even more support for wearing sunscreen, finding that sunscreen with SPF 30 may reduce the risk of melanoma, the deadliest form of skin cancer, by 80 percent. The Ohio State researchers tested different SPF 30 sunscreens, and found that they all delayed the onset of melanoma and reduced the incidence of […]

Now this is interesting.  According to Men’s Health magazine, Dark colored fruits like grapes, blueberries, raisins and prunes can help reduce your risk for diabetes. A study from Harvard University found that three servings a week of these foods can slash people’s diabetes odds by as much as 12 percent because they are rich with […]

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