Brushing your teeth is of course important, but can you brush your teeth too often? The short answer is yes, you can.  According to Women’s Health, Experts say you should never brush your teeth for longer than two minutes, two to three times a day. Brushing too often, or even just too vigorously can eventually […]

Check this out, a new study finds that sitting too long can age you by eight years. According to Buzzfeed, Researchers led by Aladdin Shadyab at the University of California San Diego used blood samples from nearly 1,500 women to examine their telomeres, which are the tips of the DNA in every cell, whose length […]