At Women’s Empowerment 2013  Fantasia showed up and showed out. The songstress strutted a new look standing confidently as she spoke about her new weight loss. Some may even say the loss was not only empowering for her but also for other women who are wanting to make that change but are not sure if […]

MSNBC.Com has got your guide on how to lose 15 pounds with simple changes in your daily routine. There are five swaps that you can do in your diet, to produce results by June 20 (the official first day of Summer). Read More