Seared Blackened Ahi Tuna Soft Shell Tacos With Mango Mint Creme Recipe courtesy from the kitchen of Celebrity Chef Kai Chase Michael Jackson’s Chef, Kai…

I love to encourage people to restore by the shore for health benefits.   The Yoga pose in the picture is “Seated Bird Of Paradise”, check out the video below for a demonstration and highlights from my recent retreat.  Besides a fun filled day at the beach, consciously allow yourself to cultivate an overall sense of […]

Nutrition

Submitted to Elev8.com courtesy of Celebrity Chef, Kai Chase: As the personal chef to legendary musical icon Michael Jackson and his children, Chef Kai revels in the memorable dining occasions he and his children shared together. With June 25th 2011 marking the 2nd anniversary of Michael Jackson’s passing, Chef Kai celebrates his legacy and supports […]

Nutrition

Recipe courtesy from the kitchen of Celebrity Chef Kai Chase Michael Jackson’s Chef, Kai Chase: “Making Time For The Family Table” “The star of any authentic Mexican menu has got to be the guacamole! No matter how you slice it, it’s chunky and creamy smooth texture gives an outstanding performance all by itself. Before I […]

Nutrition

Seared Blackened Ahi Tuna Soft Shell Tacos With Mango Mint Creme Recipe courtesy from the kitchen of Celebrity Chef Kai Chase Michael Jackson’s Chef, Kai Chase: “Making Time For The Family Table” Servings: 4 Difficulty: Easy Cook Time: 1-30 min Ingredients 1 tablespoon blackened seasoning 1 pound ahi tuna steaks (about 2/3″ thick) 1 package […]

Nutrition

Cantaloupe Smoothie: Recipe courtesy from the kitchen of Chef Kai Chase Servings: 2 Difficulty: Easy Cook Time: 1-30 min Ingredients # 1/2 cantaloupe, chopped # 1 banana # 1 tablespoon agave nectar # 1/2 cup vanilla almond milk # Crushed Ice # Cooking Directions In a blender add the ice, banana, cantaloupe, almond milk and […]