The Houston Independent School District will kick off its Summer Meal Program on June 4 at more than 190 area schools, where both breakfast and lunch will be served for free to children ages 1 to 18. Children do not need to be enrolled in summer school to participate in the program, and no paperwork, […]
Houston ISD is looking to lessen the burden on its community as it recovers from Hurricane Harvey by offering students free meals. The district announced Wednesday that all HISD students will receive three free meals per day for the 2017-2018 school year as part of the National School Lunch/Breakfast Program. HISD is still asking all […]
If you’re like most of us, you come home from work, take off your clothes and then ask the age-old question: ‘What’s for dinner?’ If you’re single, that might mean choosing between a hastily thrown together sandwich, some dubious looking leftovers, or takeout. If you’re a parent, that might mean coming in after your daily […]
Wanna lose weight? Â Of course you do! Â Here are 14 tricks from timing your meals. EAT FIRST THING IN THE MORNING Consider your metabolism like a muscle: you need to warm it up before you can fully use it. Breakfast does just that. It readies your metabolism for the rest of the food you’ll consume […]
