Who you marry is very important for you happiness, and a new study finds it also has a big impact on your health.  According to The Guardian, Researchers from the Universities of Nevada and Michigan monitored 373 heterosexual couples for the first 16 years of marriage to see whether disagreeing over multiple topics had negative […]

The thing I remember the most that my Pastor said in our  marriage class is that your spouse is your partner not your opponent. My wife and I call ourself Team Washington that reminds  us that we fight for what’s right not who’s right!! Click here to read 4 Ways You Can Avoid Hurting Your […]

What do you do when your mate is on last nerves brothers I know we like to shut downs and ladies do you keep going until you get your point across? This article can help you out and ask the question if it’s even worth getting mad. Click Here for for Question To Ask Yourself […]

When I would mention this article title to someone the first thing they  say is good question and look up in the air like they are thinking about it kinda like you are doing now. The first thing you should do is ask some honest  questions like am  I truly drama free or do I practice peace […]

1. Making your spouse feel expendable is unhealthy for  relationship . I cant imagine my wife telling me I don’t need you that would make me fill so small.    Click here for the other 2 Personal beliefs