According to Men’s Health, A new study, caffeine loses its effectiveness when you are continually short on sleep. Researchers aren’t totally sure why the effects of caffeine are stunted after you’re short on sleep for a few days but they think it may have something to do with how caffeine works. When caffeine binds to […]

Are you having too much of a good thing? Well we have news for all you Caffeine addicts to put your mind at ease, or maybe not. Click here to READ MORE.

New research published in the British Medical Journal finds that people who drank a daily dose of caffeine were 63-percent less likely to crash their vehicles than non-caffeinated drivers. ¬†Experts say it only takes ten minutes for the body to feel the effects of caffeine. ¬†So if you’re going to be driving it’s never a […]

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According to the AP, it seems as if coffee, Red Bull, Monster and any other energy drink may become a drink of the past….There’s a new lipstick sized tube in town that can be inhaled with a burst of caffeine. http://www.blackamericaweb.com/?q=articles/life_style/fitness_life_style/36974

FROM SHINE.COM: We hope that you had a blast kicking off the season of beaches, parties, and fun. And to keep you from stressing about food, if you’re trying to lose weight, here are some the most painless ways to burn calories that we’ve ever heard.

I’ll be the first to admit that I drink way too much coffee (this means, according to the National Coffee Association that I’m one of the 56% of American adults who regularly drink coffee). I get a Grande White Chocolate Mocha from Starbucks every morning on the way to work and an iced coffee on […]