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How to Live Your Best Life in 2020

Log on to any social media site, Instagram, Facebook, Twitter, and you will see post after touting someone “Living My…

01.06.20

Dr. Ian Smith Debunks Diet Myths, Talks New…

Physician and Author Dr. Ian Smith talks to the Tom Joyner Morning Show about his newest book The Shred Power…

02.07.21

Get Well Wednesday: Can Fat Be Good For…

  Dr. Mark Hyman believes that we all deserve a life of vitality—and that we have the potential to create…

02.07.21
Close-up of packets of sugar

Artificial Sweetener: Too Sweet Or Not Too Sweet?…

Too sweet or not too sweet?  That is the question.  Artificial sweeteners sound questionable to begin with, I guess it’s…

08.09.15

The BeyHive Loses It After Beyonce Reveals Her…

In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a…

02.07.21

You Can Thank Brandy’s Killer Diet For Her…

Brandy is full of smiles these days. Her skin is glowing and her voice is stronger than ever. In between…

02.07.21
Apple Unveils New Software For iPhone And iPad

Best Diabetes Apps

If you’re diabetic or know someone with diabetes then take a look at these apps that can help you control…

05.17.15

Dr. Ian Smith Dishes On “The Super Shred…

New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and…

04.11.18

4 Reasons Adding Vinegar To Your Food Will…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…

02.07.21

Doctor Says USDA’s Food Pyramid Will Make You…

Dr. Robyne Chutkan says the USDA food pyramid is misleading and will make you fat.  If so, what should we…

02.22.15

It’s National Frozen Yogurt Day!

The guilt-free frozen treat celebrates its sweetness on a national levels. Each cup of fro-yo contains about a total of…

02.07.21

Should I Go Raw Or Nah? 10 Things…

Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting…

02.07.21

Low In Sugar: Here’s A Few Tips To…

If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will…

02.07.21

You Workout, But Is Your Kitchen In Shape?…

So you’ve started working out to get back in shape. But, did you know your Kitchen can also be out…

09.14.14

Get Well Wednesday: Lose Weight Eating Real Food

Robert Ferguson, MS, CN is a nationally recognized author, certified nutritionist, fitness expert, entrepreneur, TV personality, motivational speaker, and CEO of…

07.30.14

Get Well Wednesday: Dr. Ro Says Too Much…

Dr. Rovenia M. Brock believes that nutrition is the key to optimal health. The nationally acclaimed health journalist is a…

05.21.14
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