What’s on your plate can help maintain not only your muscles and curves but your heart as well. These items…
Do you know a Black man with a garden? If so, give that man his flowers; he deserves them. Every…
Thanksgiving, Christmas and New Year’s Eve are generally the most anticipated events of the year. This is the time that…
Yoga has become one of the more therapeutic suggestions in regards to relieving stress and fitness. Houstonians will have a…
Here’s a healthy vegan chickpea salad made from Youtube Ainsley Rodriquez. Enjoy!
Here’s a list of 20 health tips everyone should know. Check it out!
Check out these simple tips on how to start and maintain a healthy lifestyle.
Today’s Wednesday but I like to call it Wisdom Wednesday Wisdom. This week feature is Actor Denzel Washington. He gives…
Via Methodist Hospital: The Methodist Hospital will provide free breast health services to women between the ages of 40 –…
We’ve all heard at this point the various benefits of mediation. Personally, I love the “idea” of meditation but traditional…
A number of ready-to-eat salad brands with meat have been recalled because they may contain corn and other products contaminated…
Most of us have our core friendship groups that are what we consider “day 1’s” or whatever cute nickname your…
In an interview in the September issue of Vogue, Beyonce revealed that she experienced toxemia, also known as preeclampsia, while…
Popular comedian and tea giver Gary With Da Tea shocked Rickey Smiley Morning Show listeners as he revealed he was…
According to an article from Elite Daily , Scientists at the Harvard T.H. Chan School of Public Health reached 501…
Before she hits the Majic Summer Block Party stage in July, Fantasia has something to reveal to you all. The…
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