Green Smoothie

Ingredients for Blue Banana Protein Shake 1/2  cup frozen chopped banana 1/2  cup frozen blueberries 3/4  cup 1% milk 1  scoop vanilla protein powder (6 tablespoons) Directions Step1In blender, place all ingredients. Cover; blend on high speed until smooth. Step2Pour into large glass. Serve immediately.    CLICK HERE FOR 22 OTHER SMOOTHIES RECIPES

  ~DR. OZ’S SWIMSUIT SLIMDOWN DRINK~ 1 cup grapefruit, orange or pineapple juice, 2 tsp apple cider vinegar 1 tsp honey Drink before each meal … breaks down fat cells faster than anything else.

Blueberry Kale Smoothie Servings: 1 • Size: 1 smoothie • Old Points: 4 • Weight Watcher Points+: 5 pt Calories: 312 • Fat: 12 g • Carb: 51 g • Fiber: 10 g • Protein: 9 g • Sugar: 31 g Sodium: 241 mg • Cholest: 0 mg Ingredients: 3/4 cup organic frozen blueberries […]

Lets Get Clean in 2014 Day 1: Everything Green Between the kale, parsley, and spirulina (an algae powder that’s basically like taking the green of vegetables in its most concentrated form), this is the super-green smoothie. This variety of kale is less bitter than curly, but it’s still pretty bitter so I usually combine it with […]

INGREDIENTS 1 cup(s) spinach, baby, (1 big handful) 1/2 cup(s) cucumber(s), chunks, peel on 1 stalk(s) celery, cut into chunks 1/2 medium banana(s), fresh or frozen, cut into chunks 1/2 cup(s) pineapple chunks, fresh or frozen 6 ounce(s) yogurt, fat-free, Greek-style, plain, (see note) 3 whole ice cubes, 3-5 cubes (optional) PREPARATION Add the spinach, […]