For the grits: 1 1/2 cups of quick cooking grits 3 1/2 cups of chicken stock 1 cup of heavy cream 1/2 stick of butter 1/2 cup of mascarpone cheese 1/3 cup of white cheddar cheese For the sauce 1 cup of breakfast sausage 1/2 cup of diced pancetta or bacon 1/2 cup of diced […]

Grilled Jerk Shrimp 1/2 pound of jumbo shrimp, cleaned 1/2 teaspoon of olive oil 1 good pinch of Kosher salt 1 teaspoon of your favorite jerk seasoning 1.. Preheat a grill pan on the stove until it’s nice and hot and almost smoking. 2.. In a bowl, combine the shrimp, olive oil, salt, and jerk […]

Slow Braised Greens (109 calories per serving) Note: Makes 6 hearty servings -3 bunches of your favorite cooking greens (I used kale, turnips, and mustards) Note: be sure to clean them and cut them into small pieces. I used stems and all. -1 large onion, chopped -4 cloves of garlic, minced -2 tablespoons of olive […]

Grits: 1 tsp salt 1 c white grits 2 Tbs butter ½ c mascarpone cheese Place 4 c water in a medium saucepan. Add salt. Bring to a boil. Slowly pour the grits in, stirring constantly. Reduce heat to low. Simmer until all the water has been absorbed, stirring frequently to keep the grits from […]

Lord know I look me some grits check out how you can make yours better. Read More

Ingredients * 2 cups water * 1/2 cup quick cooking grits * 2 tablespoon sugar * 4 tablespoon butter * Salt and freshly ground black pepper * 5 eggs * 5 breakfast sausage patties * Cheddar, shredded for topping * 1 small tomato, chopped * Sour cream, if desired * Chopped chives, optional for garnish […]