9 Facts To Convince You To Stop Smoking…

Please share this in love with someone you know that need this. Read more picture courtesy of bvwellness.com
06.19.19

How To Train Your Brain To Love Exercise…

Would you love to love Exercise..lol check out this video 
06.19.19

Foster Farms Chicken Blame As Cause Of Salmonella…

Health officials urged consumers to cook chicken thoroughly and recommends the you cook your chicken to 165 degrees. pic courtesy of murraybrand.com
06.19.19

Over 20 Ways To Cut 250 Calories

When I go to the mall I like to sometimes park farther away from the front door here are some…
06.19.19

6 Things About Exercise That Nobody Wants To…

1. you need to be in it foe the long haul. Read more
06.19.19

What You Should And Shouldn’t Do At Your…

I love cross fit check out my video below and Read More on the Dos and dont’s  before you start.…
06.19.19

Cleanse And Detox Your Kidneys Naturally

Cleanse and detox your kidneys naturally. ◤◥ ◤◥ Years pass by and our kidneys are filtering the blood by removing…
06.19.19

10 Healthy Foods You Can Throw On The…

I know ribs and brisket sounds good but check out these other choices Read More
06.19.19

Robert’s Green Drink Recipe Of The Day!!

Green drink for the day: Cucumber, Frozen Green Beans, Kale,Apple ,Celery, Orange and a little water
06.19.19

5 Biggest Mistakes People Make With Exercise And…

  Picture By Inspiration Fit Club Eating too little fat is mistake number 1. Why you Ask Read More
06.19.19

May Is Lupus Awareness Month

As many as 80 percent of people with lupus experience fatigue. For some, fatigue can be debilitating, even to the…
06.19.19

A Pill To Make You A Better Mom…

It sounds like to me the moms are just getting high Read More
06.19.19

Baby Born With HIV Apparently Cured

I hate to innocent  babies born into this world with HIV if this treatment works it would truly be a blessing. Read…
06.19.19