As a professional counselor, I have seen that a lack of trust is toxic to a relationship.  Trust is difficult to earn, but very easy to lose.  Trust is the glue that holds relationships together.  Trust is your believing that your partner has your best interest at heart.  Without trust, it is impossible to have […]

Love & Relationships

  The Summer Sex Challenge is almost over…but not before we talk about the big O! Our expert, certified clinical sexologist, sex therapist, author, and speaker Dr. TaMara Griffin, has answers to all the questions you’ve always wanted to know—and some you didn’t even know you had—about how to have your best orgasm yet! All I’m sayin is…be […]

Love & Relationships

With the summer sex challenge in swing, let's focus on quality of sex more than the quantity and I’m sure we will have much more fun!

Oh No they didn’t! Well, actually, yes they did just call out those folks who are always complaining about what their man or woman is not doing in the bedroom/intimacy department. As I am perusing through the last issue of Ebony Magazine, I couldn’t help but gravitate to this title ” Bored In Bed? Maybe It’s […]

I love this website  blackandmarriedwithkids.com it has some great advice and most of it come right of the bible. One of the thing they suggest that married folks shouldn’t do is withhold sex, you might say where is that in bible well I’m glad you ask here it is 1 Corinthians 7:5 (CEB)  5 Don’t refuse to […]