For the would-be 50th birthday of rap icon 2Pac, we revisit his rare 1992 interview with our resident media OG Colby Colb that was unearthed a few years ago.

For years now there’s been a lot of talk bring to the big screen the life and times of rapper/hip-hop great, Tupac, and another one is looking to come out. Gobi Rahimi, Tupac’s former music video producer, wants to make it the right way. He has launched an Indiegogo campaign to garner funds for the […]

  The first thing you might think about is food and only food for the first 8-10 hours (that you’re awake) believe me your body has to adjust .I notices as you go on with the diet some foods starts to upset your stomach I have been on quick weight loss for 5 weeks and […]

This is more then a trend it’s a way of life Read more   pic courtesy of Macheesmo

  Today I. Juice  Cucumber,Spinach,Frozen Greenbeans, apple & orange this morning.