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So what happens when life gets in the way of your New Years Resolution to get Fit? Don’t worry we’ve…
That’s right, your resolution can just be wrong. You should really read this. Click here to READ MORE.
1) Quantify.Vague goals are very difficult to achieve. Examples of vague fitness goals include “run more,” “lose weight,” or “get stronger.”…
Tired of making New Year resolutions? So are we. So, BlackAmericaWeb.com has comprised a list of resolutions we’d like to…
http://www.blackamericaweb.com/?q=articles/life_style/fitness_life_style/24776 It’s a new year, and that means you have another chance to resolve to be healthy.
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