When making your new years resolutions this year, why not add a healthier lifestyle to your list? Kick off 2011 with a healthier lifestyle and your mind and body will benefit greatly. Here are basic tips that will get you started towards the new, healthier you: Set 2011 Goals – Do you need to lose […]

When making your new years resolutions this year, why not add a healthier lifestyle to your list? Kick off 2011 with a healthier lifestyle and your mind and body will reap the benefits. Here are some basic tips that will get you started towards the new, healthier you: Set 2011 Goals – Do you need […]

“These severely obese people have meaningful changes in their blood pressure, their insulin resistance, and they lose belly fat in addition to their overall weight loss.’’  Read More:

Many of us know 112 group member Q Parker for hits like “Cupid”, “Peaches & Cream” and “Only You” with bandmates Slim, Michael and Darion.  He’s  also noted with receiving esteemed Grammy and ASCAP awards during his music career.  Screaming fans all over the world have seen him grow and excel into a well-respected figure […]

Welcome to the second installment of HelloBeautiful’s new series “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we’re hearing from “The Business Analyst who’s in a fight with the Food Devil.” Weekly […]

Well Elev8-ers, I spent some time now providing you with fitness information/workouts, now it’s time to get serious again and talk health and wellness. There’s no better way to start things off than with a little controversy, so here it goes. I found a four part interview with one of the world’s most highly respected […]

Welcome to the first installment of HelloBeautiful’s new series “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we met The Media Maven who will fad diet to lose five pounds. Weekly Goals: […]

I was watching the local news Sunday morning in Atlanta and I came across a story which I found frustrating and inspirational. The story dealt with children turning to weight loss surgery to lose excessive amounts of weight.  The story mentioned that Georgia is ranked second in the country to Mississippi for child obesity.

FROM SHINE.COM: We hope that you had a blast kicking off the season of beaches, parties, and fun. And to keep you from stressing about food, if you’re trying to lose weight, here are some the most painless ways to burn calories that we’ve ever heard.

Retailer Urban Outfitters has debuted a new t-shirt on their website and it’s causing quite the controversy! Some are saying that the “Eat Less” t-shirt promotes bad body image and eating disorders while others say that it’s simply just a shirt. As for Urban, the description once read: “Eat less or more or however much […]

  Once a size 16, Jennifer Hudson is now reveling in her new size 6 body, telling PEOPLE, “I’m in the best shape of my life!” After giving birth to her son last August, Hudson, 28, had to drop her post-pregnancy pounds for her next movie role as Winnie Mandela. “Whatever it takes to morph […]

Atlanta, GA –  Jazze Pha in association with Kenya Crooks “The World’s Greatest Weight Loss Expert” and EntertainCorp presents the first annual national Jazze Pha Take It Off, $1000 Weight Loss Challenge. In an effort to bring awareness to obesity, Jazze Pha is pledging to lose 100 lbs within a 4 month time period. “A […]