Suns out, so let’s hang out. I’m so glad the free gym is open again beauties, so I wanted to share with you my five…

Legendary rapper and beat box genius Biz Markie recently revealed an incredible weight loss of 140 pounds! He looks great! He appeared on People Magazine’s…

Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…

Mo’Nique’s incredible 82 lb weightloss is more than impressive; it’s inspiring. But it also wasn’t something that she did on her own or even decided…

  A childhood of obesity coupled with constant teasing is something health and wellness consultant and author of Half My Size: How I Ate To Lose…

The scale is a liar! This has almost become a cliché’ because so many people are driven stark-raving mad by lack of weight loss or…

TJMS

When health guru A.D. Dolphin appeared on Get Well Wednesdays last week, the response was huge. He suggested that his health cleanse, the DHerbs full…

Christmas is almost here and in this season of giving I am sure you have already tagged a strip mall or two securing gifts for…