On the June 21 edition of Sunday Morning Live Marcus Davis shared wisdom he learned from the Honorable Minister Louis Farrakhan at  the Community Leadership Meeting on June 15 in Houston. Marcus also interviewed Reginald Gordon, of Operation Outreach OG1 about the important father role mentors play and Dr. Conte Terrell of Fresh Spirit Wellness shared vital information about wellness for […]

Are you ready to get Detox? This is what you need to clean up your diet with a detox or cleanse? Here are nine ingredients are Blueberries ,   Ginger ,Lemon ,Mango ,Orange , Parsley ,Peppermint , Pomegranate  and Thyme   they  should all  be part of your regimen, says Rebecca Katz, MS, the author of The Longevity Kitchen. Read more

The Boys and Girls Clubs of America is endorsed by so many celebrities like Denzel Washington, Jennifer Lopez and more for good reason. It’s a…

    A Big Mac is just not a Big Mac without a side of fries and an ice cold fountain drink on the side, right?  The ever popular fast food chain, McDonald’s is revising their menu. Is it for the better, will consumers buy into this new change? Will the options being made available make […]

Dr. Sanjay Gupta has figured out what a lot of people know already – smoking weed can be a good thing. Yes, Dr. Gupta says…

At Women’s Empowerment 2013  Fantasia showed up and showed out. The songstress strutted a new look standing confidently as she spoke about her new weight loss. Some may even say the loss was not only empowering for her but also for other women who are wanting to make that change but are not sure if […]

Affirmation For Today: “Today my own well-being is my top priority.” An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The object of these positive […]