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Problem #3: My skin is acting a fool!

There’s nothing worse than going through puberty twice. Adult acne feels like such a cruel joke and it may leave you wanting to shed a tear or two. Well create a different kind of tear next time your skin starts acting up by eating more onions. The antioxidants that this tear-jerking veggie offers is known to reduce the inflammation that leads to acne. Plus the sulfur in onions is super detoxifying. All these benefits are most potent when eaten raw or lightly cooked so bon appetit lady.

Change Your Mood With Food: 5 Common Problems & Delicious Ways To Fix Them  was originally published on

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