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How Changing Your Diet Can Help Improve Your Mood

How Changing Your Diet Can Help Improve Your Mood Proper nutrition, exercise and meditation can play an important role in…

We’ve all heard it before – the word depression, but do we really know what it means and how it…

Dealing with Depression Dealing with depression can be quite challenging. Whether you’ve been diagnosed with the disorder or are living…

This week’s featured recipe with Chef Jernard Wells for REPRESENT Men’s Health is Peanut Butter Chicken Stir Fry. Peanut butter…

Maintaining a healthy lifestyle is a key factor in disease prevention. Research shows that the risk of getting prediabetes and…

We all know at least one person with diabetes. It is not a secret that diabetes affects a lot of…

The REPRESENT Men’s Health Campaign is going strong and while we update you with information regarding prostate health, having access…

Prostate cancer is one of the most common types of cancer in men, but research shows a diet rich in…

Take a look at how you can plan a healthy meal that helps to prevent prostate cancer with Chef Jernard…

At some point in time, all men should be tested for prostate cancer. While healthcare professionals recommend getting regular screenings…

As men grow older, it is more likely that they will develop an issue with their prostates, according to Harvard…

Cholesterol is important for sustaining good health, however, high cholesterol can lead to heart disease, the leading cause of death…

About 75 million adults in the U.S. have high blood pressure and cholesterol, and more than half are unaware. Approximately…

High levels of cholesterol can lead to fatty deposits on the walls of your arteries. Over time, that build up…

It is never too late for you to decide to change your eating habits and work to improve your health.

When you hear the phrase “you are what you eat,” what do you think about? Do you imagine that you…