Clean Eating

Getting excited over major elections is very normal. People support one candidate over another based on whom they prefer and identify with and how that individual’s policies could benefit them. There are significant issues in local and state elections. They vary depending on the city or county in which you live. The key national issues […]

Summer time is here! It’s time to trim up a little bit and work on that beach body. I know, that’s easier said than done and we can all use a little help to get us there. Click here to find 5 ways to help increase your metabolism.

JJ Smith is the author of the #1 Amazon bestseller & USA Today bestseller Lose Weight Without Dieting or Working Out! She is a nutritionist…