The pic above is of me and my fit club members http://www.inspirationfitclub.com I am so proud of Houston I run anywhere from 4 to 6 miles a day and I am not out there along Houston is really getting fit. We came in at #43 Â Read More
INGREDIENTS 7 ounces House Foods Premium or Organic Tofu Soft 2 cups frozen mangos 2 cups frozen peaches 1 1/2 cups pineapple juice 1/2 cup ice 2 tablespoons honey (or more to taste) DIRECTIONS Combine all ingredients into a blender and purée until smooth. Recipe Details Servings: 2 Best Fruits and Vegetables for Juicing Very […]
The biggest problem for me is my mid section and oh yea and I like to eat..lol  Read more
If you want to feel free to take your shirt off this summer show them 6 pack abs check out this video.
VIA:Â Health.Com Provided by:Â Healthwise You don’t have to be an athlete to be fit. Athletes reach a very high level of fitness. And people who take brisk half-hour walks every day reach a good level of fitness. Even people who can’t do that much can work toward some level of fitness that helps them […]
