Nutrition

Casseroles are simple quick easy go to meals for working adults. Here is a turkey casserole with wild rice that will be great for dinner and even better for lunch the next day! Ingredients: 2 ½ cups water 1 cup uncooked wild rice ( brown rice can be used) 4 cups cut-up cooked turkey 1 […]

We all know and have heard that Breakfast is the meal of champions.  Starting your day off with a delicious and tasty  meal can set the tone of your day.  That’s why Pinnacle Foods has introduced new items from their brand, Aunt Jemima frozen breakfast menu.  A group of editors, writers and bloggers gathered in […]

Create an unforgettable night with these Valentine’s Day cocktail recipes. Kick off this special evening with one of these fabulous cocktail recipes that’s sure to impress from our friends at sheknows.com: Valentini Makes 1 cocktail Ingredients: 1-1/2 ounces raspberry, strawberry, or plain flavored vodka 1 ounce raspberry schnapps Squirt of lime juice A few fresh […]

Ever wonder what is the key to creamy soup without the cream? Fat-free milk and yogurt! Once you’ve mastered this recipe, mix it up with chicken breast or swap out the shrimp with another type of seafood. Prep Time: 20 min Start to Finish: 45 min Makes: 4 servings Ingredients: 2 teaspoons canola oil 1 […]

Whip up this sweet and creamy dessert, in a healthified style. Now you can have your pie… and eat it, too! Prep Time:30 min Start to Finish:5 hr 20 min Makes:8 servings Ingredients: Crust 1 1/3 cups Gold Medal® all-purpose flour 1/4 teaspoon salt 1/4 cup canola oil 3 to 4 tablespoons cold water Filling […]

If you’re sick of serving plain old Champagne at your New Year’s Eve party, try adding an unexpected twist by making them into a cocktail with fruits and flavored liquers! Raspberry Bellini 1. Muddle the raspberries (6), sugar (2 tsp) and lime juice (just a dash) in a cocktail shaker. 2. Fill with ice and […]

If you’re like me, you probably realized this week that you have no idea what to cook for Christmas dinner. Don’t worry, we’ve brought you some easy recipes that you can put together at the last minute. Maple-Roasted Turkey with Sage, Smoked Bacon, and Cornbread Stuffing: This recipe will have you a nice roasted turkey […]

Want to indulge this holiday season but as a vegan don’t know where to start? We’ve brought you some easy and yummy vegan treat recipes for the holidays…

Every Thanksgiving we look forward to our favorite dishes our mom, auntie, granny, dad or appointed chef makes for the big holiday meal.  There’s nothing like having familiar delicious foods every year however, how about taking it up a notch this year? 

(BlackDoctor.org) — Thanksgiving celebrations, holiday gatherings, Pastors’ Anniversaries, Women’s and Men’s Day Celebrations, Sorority and Fraternity meetings, National Community Conventions and family reunions are all well-known community gatherings that take place during the holidays that have food as its centerpiece. So often “menus” for such gatherings feature soul food mainstays like fried chicken, catfish, macaroni […]