Are you looking for a gig? Can you make a mean pie? Well, Michelle Obama is hiring. The New York Times reported that long-time White…
Fruits and vegetables are the most natural ways for our bodies to receive nutrients and sustenance, however there are some important and helpful nutrients that get thrown out. Click here to read more about which fruits and vegetables hold more of the good stuff we need via Huffington Post.
When health guru A.D. Dolphin appeared on Get Well Wednesdays last week, the response was huge. He suggested that his health cleanse, the DHerbs full…
The first month of the year is almost done. Be honest with yourself–have you kept up your resolution of eating healthy? It’s ok–I have admittedly…
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Have a question about nutrition and weight loss? Text it to “646464″ (OHOHOH). Nationally recognized nutrition expert and published author Keri Glassman is the founder…
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This is going to work so good for your body Here are 10 reasons why you should drink green smoothies: 1. More energy 2. Regular digestion 3. Reduced cravings for sugar & salt 4. Fewer mood swings 5. Lose weight! 6. Your skin becomes radiant! 7. You may feel an urge to start exercising 8. […]
Roland Martin talks with Mari Gallagher about Whole Foods opening a store in inner-city Chicago and the other initiatives happening in our communities to promote…
INGREDIENTS 1/2 head of romaine 1/2 head of Boston lettuce 1 small bunch of frisée (curly endive) 1/2 bunch of watercress, coarse stems discarded All lettuces should be rinsed, spun or patted dry, and coarsely chopped 6 slices of bacon 2 ripe avocados, seed removed, peeled, and cut into 1/2-inch pieces 1 whole skinless boneless […]
