Mo’nique is celebrating a major weight loss milestone — she’s under 200 lbs. for the first time since she was 17-years-old, PEOPLE reports. The Academy Award-winning star shared videos and photos of her accomplishment on Instagram on Thursday. “I said that I would share this journey with y’all, the weight loss and getting healthy,” Mo’nique […]

Too sweet or not too sweet?  That is the question.  Artificial sweeteners sound questionable to begin with, I guess it’s the word “Artificial.”   However, they have been around so long that we usually don’t give it a second thought.  But you should.  You may be doing more harm to yourself than good.  Click here […]

Aretha Franklin has had a dramatic change in her size and health in the last few years losing 85 pounds, but how did she do it.  She talks weight loss and what she does to keep it off.  Click here for more.

You should consider a few things before you continue drinking diet soda. See what has to say about your favorite drink. Click here to READ MORE.

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We’ve all heard some weight loss wives’ tales and home remedies that are supposed to help us lose weight and/or look better, but, for some reason,  they only seem to work for the ones giving the advice, not vice-versa. Well, Charlotte Andersen over at has compiled a list of some interesting weight-loss strategies that […]

Some diet advice may actually slow your weight loss. are helping us thru the maze of Weight Loss Myths. Click here to READ MORE.

Jill Scott is looking good! Click here to see how she did it. SOURCE:

According to the AP, it’s no longer little sister Serena Williams sitting down on the sidelines watching the game, her big sister Venus Williams has joined her…1st round and out…See what Venus has to say about her loss.

Bloomberg Businessweek reported last week that OWN may have lost a whopping $330 million since it began in 2008. An analyst told the magazine that it was the most “successful failure in television today.” Read More  

Like most of the world, I was shocked by the passing of Whitney Houston, and now that reports and speculation of how she may have died are pouring in, my heart goes out even more to her family and close friends. Fly Jock