We Can All Succeed After doing my “Sunday Morning Live” program this week, I reflected on some of the dialogue with my call-in guests. I concluded that far too many people believe that there is a limited number of opportunities to succeed in life. They believe that abundance and wealth are limited, also. Even worse, […]

Mental health

We’ve all heard at this point the various benefits of mediation. Personally, I love the “idea” of meditation but traditional meditation is tough for me. If I’m already antsy, telling myself to sit still and be quiet can sometimes feel like punishment. “Go sit in the corner and think about what you’ve done!” No thanks! […]

Everybody stresses. It’s just a fact of life. However, while a little stress can actually help keep you focused, too much of it doesn’t do…

Listen to the conversation with Russell Simmons who recently joined Roland Martin with insight on how Meditation can improve your life and business. Click here to listen.

According to a new study, you don’t have to be a Buddhist monk to experience the health benefits of meditation.  If normally takes weeks to develop the skill, but even a brief crash course in meditative techniques could bring positive results.  Read More:

Recently, I did a book review of Hip Hop Mogul Russell Simmons’ book Super Rich where he explains how Meditation provides him with profound mental moments of stillness as a byproduct of the physical benefits of Yoga.  It has cured him of headaches and has calmed his nerves. Meditation is a mental discipline by which […]

Our faith is a gift from a living and loving God who lavishly tries to reach us and does so with persistent fidelity. It is a celebration of a God of love who tries all kinds of ways to touch us.

Fidelity is the practical expression of love. Fidelity is a love that is supported by loyalty and courage. It is keeping your promises to God, family and country.

Meditation is a mental discipline by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or awareness. There are many different meditation methods.